Workshops

FREE WORKSHOPS IN MAY!

Workshops designed for executives, entrepreneurs, managers, professionals, and high achievers in fast-paced or high-responsibility roles offer a powerful opportunity to pause, reset, and refocus. These sessions provide practical tools to manage anxiety, set healthy boundaries, and regain a sense of control—without compromising ambition or drive. These workshops celebrate balance, helping high performers sustain success while protecting their mental and emotional well-being. You don’t have to choose between thriving and feeling whole—you can have both, and it starts with showing up for yourself.

MANAGING ANXIETY 101

High performance comes at a cost—and for many executives and driven professionals, anxiety is the hidden price tag. This powerful, practical workshop is designed specifically for high achievers who are ready to reclaim calm, boost resilience, and sharpen their focus without sacrificing their ambition. Led by Lisa Pfister, an expert in executive counseling.

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BOUNDARIES 101

Success often comes at a cost—and for high achievers and executives, that cost is frequently blurred boundaries. Whether it’s taking late-night calls, saying “yes” when you mean “no,” or sacrificing personal well-being for professional gain, unclear boundaries can lead to burnout, resentment, and disconnection. Led by Lisa Pfister, an expert in executive counseling.

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